"You've revolutionised my everyday nutrition and improved my race nutrition for the better. All the problems I was suffering with, thinking it was just part and parcel of endurance sport, you have managed to sort out."
“ with a few simple changes to my everyday eating I have more energy and am no longer suffering with indigestion. I have also lost weight and feel the best i have felt in years”
"I can't praise Back on Track enough.When treating me Claire always looks at the bigger picture. As a talented athlete herself she is able to use her experience and knowledge to not only treat the symptoms, but also address the causes and provide advice on long term injury prevention. She is always enthusiastic and interested and genuinely willing to help. I honestly believe I wouldn't have completed my last marathons without regular treatment from her."
"There are many elements to consider to make sure you are at your best for key races. Training, nutrition and rest are just the obvious ones. Being fairly new to endurance events, I have just recently discovered the importance of regular massage too. Sports massage aids recovery and helps prevent injury. Claire does a first class job for me and has a great understanding of what athletes go through being an accomplished ironman triathlete herself. Not only does Claire perform my regular sports massage, she also offers me wealth of experience and advice on using self massage between my visits to her. I would highly recommend Claire's services for any athlete looking to reduce the chance of injury and keep on top of existing niggles. Good phyio's and sport masseurs are hard to find - look no further, back on track will offer all you could need for sports physio and massage."
"I have known Claire for a number of years now and am very impressed with her professional manner and effective treatment. She has assisted those I have referred to her in their recovery from injury as well as given appropriate advice on any adjustments required to their work practices. I have no hesitation in recommending her."
"I have known Claire for a number of years and was introduced to her through a mutual client. Claire has spoken at numerous CLOHNG events and her talks are always well attended and received. She has a wealth of knowledge on her subject which she puts over extremely well. I have known a number of people who have used Claire as an Occupational Health Physio and all of them have recommended her highly. I find Claire to be extremely professional and would not hesitate to recommend her and her company."
"Back on Track provided an excellent ergonomic consultancy service to our employees. The assessments and reports they provided were carried out thoroughly and to a very high standard. The recommendations that were made were explained and easy to implement meaning that we are now in line with DSE regulations."
"Thank you to Back on Track for fast and effective treatment of my arm pain. Friendly service and I am back at work and playing golf."